New Balance – The history of New Balance begins in 1906 in Boston, Massachusetts, with shoe insoles for people with foot problems. Today, New Balance is not only one of the most innovative running shoe manufacturers, but also one of the oldest. From ambitious marathon runners to everyday hobby runners, for a quick workout on […]
Under Armour – From the basement to a big player in the sports business. Whether in the gym, jogging in the park, or on the street, more and more often you see people in clothes with the merging U and A. The American company has been producing sportswear, shoes, and equipment since 1996. Kevin Plank, […]
Stretching – Stretching is meant to stretch muscles, tendons and ligaments, making them more supple and therefore more efficient. Or in other words: stretching exercises should help to give the body the suppleness that is necessary for good coordination and fun during sports. In this article, you’ll find 3 videos all about stretching. First, a […]
Zumba – Zumba dancing and Zumba as a workout are totally trendy. Zumba is a somewhat different workout, because it combines dance and training in a sporty frenzy of joie de vivre. The workout was developed by Colombian fitness trainer Alberto Perez in the 1990s. The mix of rhythmic dance and sweaty interval training is […]
Dance workout – maximum fitness with maximum fun. It’s much easier to work out with music. Then why not just get the whole workout over with while dancing? With different songs and crisp dance workouts, you’ll have your cardio workout down in no time. The beauty of the workouts is that you don’t need any […]
Pamela Reif – She is one of the most famous fitness influencers and Youtuber. When it comes to fitness, Pamela is the best. Train your endurance with Pamela Reif and keep fit with her workouts. Especially as a model it is important to keep your body fit, but also a healthy diet is part of […]
Home Training – To achieve or maintain a toned as well as fit figure, you don’t have to go to the gym or buy expensive equipment. You also don’t need your own gym that you fill with all sorts of equipment from the internet. If you know an effective workout to do at home and […]
Sneaker brands for men and women – Whether it’s summer or winter, sneakers really can’t be missing from any well-stocked shoe rack. It’s no secret that sneakers have now become the most valuable collector’s items. New editions, special editions or models from another planet have been the general trend of the past twenty years. The […]
Puma – founded in 1948, the brand has then become particularly popular in the world of sporting goods. The range extends from sneakers and backpacks to tracksuits. The brand releases new collections of shoes for men and women every year. These are often released in collaboration with famous VIPS. We show you collections of Puma […]
Sports – Your body can be trained not only in the gym or with the help of workouts, because there are a variety of sports that are not only fun, but they also keep you fit and promote your endurance. There are many different types of sports, so for everyone there is a sport that […]
Endurance Training – There are many different types and forms of endurance training. Endurance training refers to sports that primarily challenge the cardiovascular system. Classic endurance workouts include running, swimming and cycling. However, there are also numerous workouts for training endurance at home. Regular workouts can quickly show improvements and provide an extra motivational boost. […]
Leg Training – Leg training is an important part of training success for men. It always depends on what personal goal you are pursuing, whether you want to have particularly muscular or rather slim, defined legs. One thing is for sure with regular leg training you are guaranteed to get a firmer stance, improved balance […]
Abdominal Training – Just about every man dreams of a six-pack. To achieve this, it is important that you build up the abdominal muscle with continuous workouts and pay attention to your diet. Only sit ups or crunches alone are not enough, it is important that a constant stimulus is there, this you achieve for […]
Arm Training – The most effective biceps and triceps exercises. Especially as a man, trained arms make a powerful impression, because muscular arms symbolize strength and security. Arm training also brings other benefits besides good looks, because the workout also makes you stronger and able to lift heavy things. The workouts in this article are […]
Back Training – Your back is a very important part of the body, which you should not neglect when training in any case A trained back also makes quite something and ensures a better posture. In addition, back training protects you from injuries and relieves the intervertebral discs. In this article we have three videos […]
Rowan Row – The fitness YouTuber is known for his effective workouts and training plans. Rowan was born in Romania and still lives there. He has been on YouTube for almost 10 years and now has more than 1.65 million subscribers. His most popular video has 29 million views on YouTube, and that is a […]
Fraser Wilson – He is one of the most famous fitness influencers in the world. Every beginning is hard, he also started somewhere once and that as an insecure boy in the gym. In the gym or working out you relieve stress and it feels like meditation, that’s exactly what Fraser’s urge was to follow […]
Sports – Ballet, Zumba and more! Your body can be trained not only in the gym or with the help of workouts, because there are a variety of sports that are not only fun, but they also keep you fit and build your stamina. There are many different sports, so for everyone there is a […]
Endurance Training – Cardio and Workouts. There are several reasons to start endurance training. For many women it is the desire to lose weight, to keep fit or just to clear their head. You can do your endurance training anywhere and at any time. If you like to be out in the fresh air, running, […]
Abdominal Training – Sixpack and Beginner Exercises. Many women dream of a toned and athletic abdomen. But how do you do it? With regular and effective training of the complete abdominal muscles, as the front, side and rear muscles, you strengthen your middle and it also forms a beautiful waist. A trained belly makes optically […]
Arm Training – Defined and toned arms with targeted workouts. Especially as a woman, the arms are quickly neglected because you are afraid to look wide. But just trained arms look great and make you look athletic. You can train your arms super easy at home with small weights or water bottles, but also your […]
Back Training – Strong and defined back. The back is always neglected by many. The lack of back training often leads to posture problems or pain. Through targeted exercises, these problems can be quickly remedied. Another advantage of back training is the upright posture, because especially as a model it is very important to have […]
Mad Fit – When time is short, you need a workout that’s quick yet effective. Fitness influencer Maddie Lymburner knows how to train the body properly. It’s not for nothing that she has millions of clicks on her YouTube channel. The Canadian YouTube star has gained fame through plant-based diets, lifestyle vlogs and travelogues. But […]
Chloe Ting – The fitness YouTuber was born in Brunei and moved to Melbourne in Australia at the age of 16. In 2021, Ting left Melbourne and moved permanently to Singapore. Before starting a YouTube channel, Ting worked as an actuary. Ting started her YouTube channel in 2011 when she was still working in the […]
Apple cider vinegar – a true miracle cure. Whether for the body and the immune system or for external use, for example as an organic shampoo. It can also be used for cooking or even for cleaning in the household. Here you will learn how you can boost your metabolism and lose weight with a […]
DASH Diet – In contrast to the interval fasting or the whole crash diets, the DASH diet aims to enable healthy weight loss over a long period of time. The name finally also stands for ‘Dietary approach to stop high pressure’ and is aimed primarily at people with health problems such as high blood pressure. […]
On a city trip, a bit of sport is a must to compensate! Whether fitness studio or sports course, there is something for everyone in Frankfurt. Especially in the centre of the city there are many different fitness studios, which can be easily reached by bus and train. Here you will find various addresses where […]
Model agency sport – As a model sport and movement are often in the foreground! Fitness and defined bodies play an important role in many areas for both women and men. Not only as a classical fitness model, but also for fashion jobs, or in order to be able to mediate a sporty and healthy […]
Just last year that our Linn walked for Dolce & Gabbana over the catwalk in Milan and had an exciting shooting for Moschino. Now our Natascha met with Linn to ask her a few questions about her experiences with us and various things about the world of modeling. How she stays in shape as a […]
Linn, one of our wonderful New Faces is fresh from Milan back in Germany. We took this chance and put our Natascha together for an exclusive interview with her. How the everyday life of a model runs and her experiences with brands like Dolce & Gabbana and Moschino. Find out on Sunday on our Youtube […]
We met with our Johanna. A model who had already experienced an exciting journey with us. How important a balanced and healthy diet is for a successful model and that fun and discipline are essential for success are just a few of the points she communicates to us with conviction. From Germany to Chicago – […]
Do you need a special model agency for fitness and sport models? Many ask themselves the question whether it is worthwhile to go to a special sports model agency. First of all, it is important to know your own clothing sizes and to be able to assess them for the market. On the other hand, […]
