Nutrition - You want to become a model and haven't really dealt with the topic of nutrition yet? A conscious diet is not only good for your skin and your body, but also for your health. If your skin is prone to blemishes, you can prevent it. We show you how! We also introduce you […]
Diet - Slim through nutrition - The most important foods to show off your abs. You don't have to spend hours cycling or running, a balanced and healthy diet is enough to reduce belly fat. While you can't target specific areas of your body to lose weight, there are foods that make it easier for […]
Nutrition - A healthy diet is an important building block for our health and well-being. You want to become a model? We'll introduce you to a conscious diet. Most of the time we eat what our body feels like, but not what it might really need. Why we eat, what, when and how much depends […]
Nutrition - The foods you eat affect your skin. In addition to drinking plenty of water, you can also provide your skin with all the ingredients it needs through delicious drinks and superfoods. Learn quick and easy delicious drink recipes that will revolutionize your skin's appearance here. General tips on substances your skin needs to […]
Modeling in New York - to relax, the city offers you great cafes where you can sit back with a cup of coffee and delicious pastries. Best Bagels & Coffee is the best place to start your modeling day, with the best and most popular bagels in NYC. Sit outside in front of the colorful […]
Restaurant Recommendations in LA - Do you know a better place, to spend your time than under the warm Californian sun? To make sure you have a good meal and know where the best food spots in Los Angeles are, we have put together a list of our top 10 restaurants. Here you will find […]
Modeling in LA - But what do you do when you need a little break or a relaxing breakfast? Here you can have breakfast at the most Instagrammable places, enjoy a coffee and vegan muffins by the sea in Venice Beach or browse the menu of the vegetarian and vegan "slaughterhouse" of Los Angeles. On […]
Becoming a model in Paris - Fine French cuisine, oriental falafel next to the Sacré-Cœur, sushi in the middle of Paris or Indian around the corner from the Eiffel Tower? Many cultures and cuisines come together in Paris and you have a huge choice of restaurants during your stay in Paris - so where to […]
Becoming a model in Paris - having breakfast at the Seine, drinking coffee at Notre-Dame, brunch in Montmartre, in Paris there are cafés on every corner. As a model in Paris you want to have a coffee or a light breakfast before your jobs. We'll tell you in which cafés you can do that best […]
Apple cider vinegar - a true miracle cure. Whether for the body and the immune system or for external use, for example as an organic shampoo. It can also be used for cooking or even for cleaning in the household. Here you will learn how you can boost your metabolism and lose weight with a […]
DASH Diet - In contrast to the interval fasting or the whole crash diets, the DASH diet aims to enable healthy weight loss over a long period of time. The name finally also stands for 'Dietary approach to stop high pressure' and is aimed primarily at people with health problems such as high blood pressure. […]
Becoming a Model in New York - After a hard job, there's nothing better than having something hot to eat. Whether it's burgers, sushi, pizza or vegan, you can find it all in New York City. New American style in the modern kitchen of the Gramery Tavern or rather the fish specialties at Le Bernardin, […]
Intermittent Fasting - A new trend is becoming popular on the internet. In this article, CM will tell you what this new trend is all about and what exactly makes it popular. The advantages like increased fat burning and improved cholesterol levels, but also the disadvantages like headaches and fatigue we will explain to you […]
What happens when the body is starving? Hunger is an exceptional situation for our body. Because in our consumer society it is possible and common to eliminate every feeling of hunger directly by a small snack. The consequences of such eating habits range from obesity and diabetes to cardiovascular disease. By fasting and meal skipping, […]
Ketogenic diet - The ketogenic diet is based on the fact that ketone bodies are produced by this diet. It is "ketone body generating" - ketogenic. The ketogenic diet is characterized by the fact that carbohydrates are avoided. The diet is protein and energy balanced and therefore high in fat. The lack of carbohydrates causes […]
Paleo diet / Stone Age diet - The Stone Age diet describes the concept that has been proven for over 200,000 years to lead to health, increased performance and the ideal weight. The term "Paleo" is an abbreviation for the English word "paleolithic". The word means something like "stone-age". Vegetables, high-quality animal products and fruit […]
From diet shakes to recipes to miracle pills, Facebook, Instagram and Co. offer daily new tips and tricks for supposedly fast weight loss. A simple and fast weight loss without much at the own nourishing way to change is promised. In the Internet various myths circulate approximately around the topic removing, chamfered and Di?t. We […]
You have arrived in beautiful Barcelona and are looking for a place where the temptation, the mind cannot stand up? We'll give you tips on where to let yourself be seduced and show you the most cozy cafés in town. In most of them you can also have a super good breakfast! Small tartlets, tasty […]
Miami is a beautiful city and ideally located directly on the beach. Now all you need are great restaurants where you can have lunch at lunchtime or let the evening fade away later! We'll help you find the ideal spot for you that suits your taste. Of course there are also gluten-free and vegan dishes, […]
Looking for the ideal spot for a coffee in the afternoon, or a café for breakfast? In our top 10 cafes in Miami, you'll find everything from superfood to little sins! You want to be able to feast in the sun, no problem! There's definitely something that appeals to you and who knows, maybe you're […]
In sunny Los Angeles, there are more and more possibilities to find a cool café! But to know exactly where to find the best sweets in Los Angeles, we'll be happy to help! In our Top 10 list of the sweetest and coolest cafes you'll find everything from sweet bits and pancakes to bowls and […]
"I've never been to New York..." If you should be, and are looking for a place to have lunch, then this is just the thing for you! We have put together a list that includes a total of 10 super delicious restaurants and Delis, in all quarters. Whether you are in Brooklyn, Soho, or Manhattan, […]
You want to have a delicious breakfast, or just settle down in one of the small Delis or Cafés and take a little break? Then you are sure to find a cool food spot for your taste in our list. Remember, tasty food, or small snacks in between do not have to be unhealthy to […]
Top 5 Restaurants in Tokyo You want to go out for a tasty meal but not pay too much? Then have a look at our Top 5 list of the best restaurants in the metropolis, because there is certainly a suitable restaurant for you. Typical Japanese is of course Sushi! But we also have a […]
Welcome to the metropolis of Japan's capital Tokyo. You're out and about in town looking for some extraordinary spots where you can have breakfast or a coffee? Then you'll be thrilled with our top 5 list of cafes in Tokyo. Here we have picked for you THE cafés which you should definitely visit, it's really […]
Bonjour Paris! You are just in the city of love on the road and looking for a location where you can enjoy good and healthy? Then what we have here for you is just right! In our selection, the top 10 list of restaurants in Paris, you'll find everything to make a gourmet's heart beat […]
Oh là là! Even in the city of love, you'll get a craving for something sweet at some point. To help you get into the right hands, we've put together a list of the 10 sweetest and most tempting cafés in Paris, where you can try one after the other to your heart's content. But […]
Between Big Ben and Buckingham Palace, numerous restaurants provide us with delicacies, but where exactly is the best place to go? If one pays a visit to the rainy London, of course, food is also part of it. So that you can still eat a balanced diet when travelling, we have compiled a list of […]
The Britans lead by example and show how you can get enough breaks even in hectic everyday life für´s Snacking! It is not without reason that there are dreamlike cafés and breakfast possibilities in the most beautiful districts of London. So you can shoot beautiful Insta Pics while waiting for the sweet treats. To make […]
Pasta, pizza, prego! Milan, always worth a trip, just for the food! Of course, the typical delicacies of Italy should not be neglected when visiting the country's largest industrial city. To help you find the right food spots in the big city, we have created a list of the top 5 restaurants in Milan that […]
Arrived in the fashion metropolis and you are looking for the best cafés for an espresso? By the way, this one also has its origin in the second largest city of Italy. Even if you're not a big coffee lover, you'll find a place to have breakfast in our Top 5 list of cafés. Top […]
You are just for a weekend in the beautiful canal city and want to know where you can best go for a bite to eat. No matter if you are a couple or with a bigger group, all the places you can find in our list are perfect for it. Even if you eat vegan […]
Are you in Amsterdam right now looking for great breakfast options and cozy cafes? Here you can find our Top 5 list with the best spots in this cute canal city. You have a choice between healthy bowls and tasty pancakes, or both at once? In the cute streets of Amsterdam, you can stroll super […]
Vienna, famous for its operas and of course the Sachertorte. But there are also super great food spots where you will be supplied with the most delicious delicacies. Whether it's a light lunch or a delicious dinner, you'll find something in our list. Using fresh ingredients and freshly harvested fruit and vegetables, the city's chefs […]
You are the first time in beautiful Vienna, or already already for the renewed visit in the opera city - then you will be able to use our list! Here you will find our top 5 cafés in Vienna, from sweet cakes and pastries to nice shops where you can go for breakfast and eat […]
