Nutrition – You want to become a model and haven’t really dealt with the topic of nutrition yet? A conscious diet is not only good for your skin and your body, but also for your health. If your skin is prone to blemishes, you can prevent it. We show you how! We also introduce you […]
Diet – Slim through nutrition – The most important foods to show off your abs. You don’t have to spend hours cycling or running, a balanced and healthy diet is enough to reduce belly fat. While you can’t target specific areas of your body to lose weight, there are foods that make it easier for […]
Nutrition – A healthy diet is an important building block for our health and well-being. You want to become a model? We’ll introduce you to a conscious diet. Most of the time we eat what our body feels like, but not what it might really need. Why we eat, what, when and how much depends […]
Nutrition – The foods you eat affect your skin. In addition to drinking plenty of water, you can also provide your skin with all the ingredients it needs through delicious drinks and superfoods. Learn quick and easy delicious drink recipes that will revolutionize your skin’s appearance here. General tips on substances your skin needs to […]
Modeling in New York – to relax, the city offers you great cafes where you can sit back with a cup of coffee and delicious pastries. Best Bagels & Coffee is the best place to start your modeling day, with the best and most popular bagels in NYC. Sit outside in front of the colorful […]
Los Angeles is not just a city — it is a way of life. Those who live, work, or pursue their dream of becoming a model here know: The right food is not a coincidence, but a choice. Clean eating, colorful bowls, fresh sushi, and crisp salads are part of everyday life in LA just […]
Los Angeles ist mehr als nur Sonne, Palmen und der Traum vom großen Durchbruch als Model – es ist auch eine Stadt, die frühmorgens zum Leben erwacht und dich mit einem unvergleichlichen Frühstückserlebnis empfängt. Ob du gerade dein erstes Model werden Schritte planst, dich zwischen zwei Castings erholst oder einfach die Stadt in vollen Zügen […]
Becoming a model in Paris – Fine French cuisine, oriental falafel next to the Sacré-Cœur, sushi in the middle of Paris or Indian around the corner from the Eiffel Tower? Many cultures and cuisines come together in Paris and you have a huge choice of restaurants during your stay in Paris – so where to […]
Café in Paris – Frühstücken an der Seine, Kaffee trinken beim Notre-Dame, Brunch in Montmartre, in Paris gibt es Cafés an jeder Ecke. Als Model in Paris willst du natürlich auch zwischendurch mal ruhig einen Kaffee trinken, vor deinen Jobs etwas leichtes Frühstücken oder in schönen Parks gemütlich Spazieren. In welchen Cafés und Restaurants du […]
Apple cider vinegar – a true miracle cure. Whether for the body and the immune system or for external use, for example as an organic shampoo. It can also be used for cooking or even for cleaning in the household. Here you will learn how you can boost your metabolism and lose weight with a […]
DASH Diet – In contrast to the interval fasting or the whole crash diets, the DASH diet aims to enable healthy weight loss over a long period of time. The name finally also stands for ‘Dietary approach to stop high pressure’ and is aimed primarily at people with health problems such as high blood pressure. […]
Becoming a Model in New York – After a hard job, there’s nothing better than having something hot to eat. Whether it’s burgers, sushi, pizza or vegan, you can find it all in New York City. New American style in the modern kitchen of the Gramery Tavern or rather the fish specialties at Le Bernardin, […]
Intermittent Fasting – A new trend is becoming popular on the internet. In this article, CM will tell you what this new trend is all about and what exactly makes it popular. The advantages like increased fat burning and improved cholesterol levels, but also the disadvantages like headaches and fatigue we will explain to you […]
What happens when the body is starving? Hunger is an exceptional situation for our body. Because in our consumer society it is possible and common to eliminate every feeling of hunger directly by a small snack. The consequences of such eating habits range from obesity and diabetes to cardiovascular disease. By fasting and meal skipping, […]
Ketogenic diet – The ketogenic diet is based on the fact that ketone bodies are produced by this diet. It is “ketone body generating” – ketogenic. The ketogenic diet is characterized by the fact that carbohydrates are avoided. The diet is protein and energy balanced and therefore high in fat. The lack of carbohydrates causes […]
Paleo diet / Stone Age diet – The Stone Age diet describes the concept that has been proven for over 200,000 years to lead to health, increased performance and the ideal weight. The term “Paleo” is an abbreviation for the English word “paleolithic”. The word means something like “stone-age”. Vegetables, high-quality animal products and fruit […]
From diet shakes to recipes to miracle pills, Facebook, Instagram and Co. offer daily new tips and tricks for supposedly fast weight loss. A simple and fast weight loss without much at the own nourishing way to change is promised. In the Internet various myths circulate approximately around the topic removing, fasting and diet. We […]
Barcelona ist eine Stadt, die alle Sinne verführt – und das beginnt schon beim ersten Schluck Kaffee am Morgen. Wer einmal in einem der zahlreichen Cafés dieser pulsierenden Metropole gesessen hat, die Sonne auf der Haut spürt und den Duft von frisch gebackenem Gebäck einatmet, versteht sofort, warum so viele Menschen ihr Herz an diese […]
The Sagrada Família draws millions of visitors to Barcelona – but anyone who simply stumbles into the nearest tourist café after admiring Gaudí’s masterpiece is missing out on the best this neighbourhood has to offer. Real insider spots hide around the famous landmark: authentic tapas bars, family-run restaurants with decades of history, and modern kitchens […]
Miami und Strand gehören zusammen wie Salz und Margarita — doch wer wirklich unvergessliche Momente erlebt, der weiß: Das Essen macht den Unterschied. Direkt am Wasser sitzen, das Rauschen der Wellen hören und dabei außergewöhnliche Küche genießen — Miami macht das möglich wie kaum eine andere Stadt der Welt. Ob du einen entspannten Lunch in […]
Miami Beach is more than just beach, sun, and nightlife – this city on Florida’s East Coast has long since developed into a real café metropolis. Anyone who sips their Flat White in the morning or lets their soul drift while enjoying a Cold Brew in the afternoon will immediately understand: coffee culture and Caribbean […]
Los Angeles is the city of dreams – and whoever has had breakfast in sunny Hollywood understands immediately why. Between palm trees, poolside vibes, and creative food concepts, LA has long since become the brunch capital of the world. Whether creamy avocado toasts, fluffy pancake stacks, or colorful açaí bowls: the café scene in Los […]
“I’ve never been to New York” – but if you are and you’re looking for a really good spot for Food, then you’re in the right place. New York City is not only the dream city for aspiring Become a model – it is also one of the most exciting gastronomic metropolises in the world. […]
You want to have a delicious breakfast, or just settle down in one of the small Delis or Cafés and take a little break? Then you are sure to find a cool food spot for your taste in our list. Remember, tasty food, or small snacks in between do not have to be unhealthy to […]
Top 5 Restaurants in Tokyo You want to go out for a tasty meal but not pay too much? Then have a look at our Top 5 list of the best restaurants in the metropolis, because there is certainly a suitable restaurant for you. Typical Japanese is of course Sushi! But we also have a […]
Tokyo wartet auf dich – und die Stadt hat weit mehr zu bieten als Sushi und Hochhäuser. Wer durch die verwinkelten Gassen von Harajuku schlendert, über die berühmte Shibuya-Kreuzung hastet oder in den ruhigeren Vierteln wie Shimokitazawa flaniert, der stößt früher oder später auf eine der verrücktesten Café-Kulturen der Welt. In keiner anderen Metropole werden […]
Bonjour Paris! You are just in the city of love on the road and looking for a location where you can enjoy good and healthy? Then what we have here for you is just right! In our selection, the top 10 list of restaurants in Paris, you’ll find everything to make a gourmet’s heart beat […]
Oh là là! Even in the city of love, you’ll get a craving for something sweet at some point. To help you get into the right hands, we’ve put together a list of the 10 sweetest and most tempting cafés in Paris, where you can try one after the other to your heart’s content. But […]
Between Big Ben and Buckingham Palace, numerous restaurants provide us with delicacies, but where exactly is the best place to go? If one pays a visit to the rainy London, of course, food is also part of it. So that you can still eat a balanced diet when travelling, we have compiled a list of […]
The Britans lead by example and show how you can get enough breaks even in hectic everyday life fürs Snacking! It is not without reason that there are dreamlike cafés and breakfast possibilities in the most beautiful districts of London. So you can shoot beautiful Insta Pics while waiting for the sweet treats. To make […]
Pasta, pizza, prego! Milan, always worth a trip, just for the food! Of course, the typical delicacies of Italy should not be neglected when visiting the country’Milan’s largest industrial city. To help you find the right food spots in the big city, we have created a list of the top 5 restaurants in Milan that […]
Arrived in the fashion metropolis and you are looking for the best cafés for an espresso? By the way, this one also has its origin in the second largest city of Italy. Even if you’re not a big coffee lover, you’ll find a place to have breakfast in our Top 5 list of cafés. Top […]
You are just for a weekend in the beautiful canal city and want to know where you can best go for a bite to eat. No matter if you are a couple or with a bigger group, all the places you can find in our list are perfect for it. Even if you eat vegan […]
Are you in Amsterdam right now looking for great breakfast options and cozy cafes? Here you can find our Top 5 list with the best spots in this cute canal city. You have a choice between healthy bowls and tasty pancakes, or both at once? In the cute streets of Amsterdam, you can stroll super […]
Wien ist nicht nur die Stadt der Opern, der Kaffeehäuser und der berühmten Sachertorte — sie ist eine echte Kulinarik-Metropole, die weit mehr zu bieten hat, als die meisten Besucher ahnen. Wer hinter die Fassaden der prächtigen Gründerzeitgebäude blickt, entdeckt eine lebendige Foodszene voller Kreativität, Leidenschaft und überraschender Genussmomente. Ob raffiniertes Frühstück im hippen Wiener […]
