Stretching – Stretching is meant to stretch muscles, tendons and ligaments, making them more supple and therefore more efficient. Or in other words: stretching exercises should help to give the body the suppleness that is necessary for good coordination and fun during sports. In this article, you’ll find 3 videos all about stretching. First, a […]
The fashion label Vogue Collection was founded on the occasion of the 40th anniversary of the cult magazine Vogue in Germany. The fashion is characterized by classic, timeless collections, but also produces special capsule collections in limited quantities. The collections are all made from high-quality products in Europe and are intended to contribute to a […]
Yoga exercises – exercises for your soul. An ancient system of exercises from India that helps you balance “body, mind and soul”. Yoga consists of gentle and powerful movements that strengthen the abdomen, chest and back as well as the human soul. It helps to perceive needs and experience the here and now without stress. […]
Mad Fit – When time is short, you need a workout that’s quick yet effective. Fitness influencer Maddie Lymburner knows how to train the body properly. It’s not for nothing that she has millions of clicks on her YouTube channel. The Canadian YouTube star has gained fame through plant-based diets, lifestyle vlogs and travelogues. But […]
